Constance Westover 5:22 row
1,017
Meters
5:22.1
Time
2:38.3
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 129 |
| Drag Factor | 112 |
February 14, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.1 | 1,017 | 2:38.3 | 88 | 603 | 23 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 24 |
| 5:22.1 | 66 | 2:47.4 | 75 | 556 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.