Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/29/24 |
5:56 |
2,234m |
2:39.5 |
BikeErg |
View workout
|
08/29/24 |
6:56 |
2,532m |
2:44.3 |
BikeErg |
View workout
|
08/29/24 |
2x1000m/0:40r |
5:28.3 |
2:44.1 |
BikeErg |
View workout
|
08/29/24 |
8:24 |
3,033m |
2:46.4 |
BikeErg |
View workout
|
08/29/24 |
5x1000m/0:40r |
13:50.3 |
2:46.0 |
BikeErg |
View workout
|
08/29/24 |
10:58 |
4,020m |
2:43.6 |
BikeErg |
View workout
|
08/29/24 |
2:59 |
1,032m |
2:53.9 |
BikeErg |
View workout
|
08/28/24 |
863m |
2:19.7 |
2:41.8 |
BikeErg |
View workout
|
08/28/24 |
3:49 |
1,370m |
2:47.2 |
BikeErg |
View workout
|
08/28/24 |
5:53 |
2,047m |
2:52.4 |
BikeErg |
View workout
|
08/28/24 |
5x1000m/0:40r |
13:43.7 |
2:44.7 |
BikeErg |
View workout
|
08/28/24 |
10x500m/0:20r |
13:23.1 |
2:40.6 |
BikeErg |
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|
08/28/24 |
13:36 |
5,031m |
2:42.3 |
BikeErg |
View workout
|
08/27/24 |
4:48 |
1,835m |
2:37.3 |
BikeErg |
View workout
|
08/27/24 |
5x1000m/0:40r |
13:16.3 |
2:39.2 |
BikeErg |
View workout
|
08/27/24 |
2x2000m/1:30r |
10:29.2 |
2:37.3 |
BikeErg |
View workout
|
08/27/24 |
1x2000m/1:30r |
5:06.9 |
2:33.4 |
BikeErg |
View workout
|
08/27/24 |
5:29 |
2,038m |
2:41.7 |
BikeErg |
View workout
|
08/26/24 |
532m |
1:30.7 |
2:50.4 |
BikeErg |
View workout
|
08/26/24 |
8x500m/0:40r |
11:10.7 |
2:47.6 |
BikeErg |
View workout
|
08/26/24 |
7:54 |
3,028m |
2:36.8 |
BikeErg |
View workout
|
08/26/24 |
2x1000m/1:00r |
5:16.8 |
2:38.4 |
BikeErg |
View workout
|
08/26/24 |
5:15 |
2,029m |
2:35.5 |
BikeErg |
View workout
|
08/26/24 |
2:44 |
1,035m |
2:38.4 |
BikeErg |
View workout
|
08/15/24 |
2:46 |
1,029m |
2:42.1 |
BikeErg |
View workout
|