Constance Westover 2x1000m/0:40r BikeErg
2,000
Meters
5:28.3
Time
2:44.1
Pace
52
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,065 |
| Overall Time | 6:48.3 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 63 |
| Revolution Count | 357 |
| Drag Factor | 65 |
August 29, 2024 17:38:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:28.3 | 2,000 | 2:44.1 | 79 | 572 | 63 | |
| 2:43.0 | 1,000 | 2:43.0 | 81 | 578 | 64 | |
| 2:45.2 | 1,000 | 2:45.2 | 78 | 567 | 63 | |
| r65 |
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Workout Graph
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