Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/15/24 |
3:04 |
1,035m |
2:58.3 |
BikeErg |
View workout
|
08/15/24 |
1247m |
3:21.9 |
2:41.9 |
BikeErg |
View workout
|
08/15/24 |
3:39 |
1,338m |
2:44.2 |
BikeErg |
View workout
|
08/15/24 |
7x500m/0:40r |
9:13.2 |
2:38.0 |
BikeErg |
View workout
|
08/15/24 |
1:24 |
534m |
2:38.9 |
BikeErg |
View workout
|
08/15/24 |
6:11 |
2,145m |
2:53.1 |
BikeErg |
View workout
|
08/14/24 |
733m |
1:53.3 |
2:34.5 |
BikeErg |
View workout
|
08/14/24 |
6x500m/0:40r |
7:24.7 |
2:28.2 |
BikeErg |
View workout
|
08/14/24 |
3x1000m/0:40r |
7:37.4 |
2:32.4 |
BikeErg |
View workout
|
08/14/24 |
5:04 |
2,037m |
2:29.3 |
BikeErg |
View workout
|
08/14/24 |
2:35 |
1,038m |
2:29.4 |
BikeErg |
View workout
|
08/13/24 |
2:45 |
1,034m |
2:40.3 |
BikeErg |
View workout
|
08/13/24 |
14x500m/0:40r |
18:57.1 |
2:42.4 |
BikeErg |
View workout
|
08/13/24 |
13:12 |
5,030m |
2:37.5 |
BikeErg |
View workout
|
08/13/24 |
13:42 |
5,031m |
2:43.5 |
BikeErg |
View workout
|
08/12/24 |
4x500m/0:40r |
5:15.5 |
2:37.7 |
BikeErg |
View workout
|
08/12/24 |
12:20 |
4,540m |
2:43.1 |
BikeErg |
View workout
|
08/12/24 |
13:22 |
5,038m |
2:39.2 |
BikeErg |
View workout
|
08/12/24 |
13:25 |
5,027m |
2:40.2 |
BikeErg |
View workout
|
08/08/24 |
1:33 |
540m |
2:52.2 |
BikeErg |
View workout
|
08/08/24 |
1100m |
3:07.0 |
2:50.0 |
BikeErg |
View workout
|
08/08/24 |
3:01 |
1,030m |
2:55.9 |
BikeErg |
View workout
|
08/08/24 |
6:10 |
2,026m |
3:02.9 |
BikeErg |
View workout
|
08/08/24 |
2:57 |
1,031m |
2:52.2 |
BikeErg |
View workout
|
08/08/24 |
2:58 |
1,038m |
2:51.9 |
BikeErg |
View workout
|