Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/25/24 |
5x500m/0:30r |
6:29.3 |
2:35.7 |
BikeErg |
View workout
|
06/25/24 |
3x1000m/1:00r |
7:51.8 |
2:37.2 |
BikeErg |
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|
06/25/24 |
19:08 |
7,107m |
2:41.6 |
BikeErg |
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|
06/24/24 |
2:06 |
669m |
3:09.3 |
BikeErg |
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|
06/24/24 |
2:19 |
809m |
2:52.6 |
BikeErg |
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|
06/24/24 |
1:08 |
411m |
2:47.3 |
BikeErg |
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|
06/24/24 |
9:39 |
3,401m |
2:50.4 |
BikeErg |
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|
06/24/24 |
4:00 |
1,464m |
2:43.9 |
BikeErg |
View workout
|
06/24/24 |
4:00 |
1,474m |
2:42.8 |
BikeErg |
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|
06/24/24 |
4:00 |
1,577m |
2:32.1 |
BikeErg |
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|
06/24/24 |
4:00 |
1,608m |
2:29.2 |
BikeErg |
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|
06/24/24 |
6:52 |
2,655m |
2:35.4 |
BikeErg |
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|
06/19/24 |
1041m |
2:43.1 |
2:36.6 |
BikeErg |
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|
06/19/24 |
2:46 |
1,034m |
2:40.5 |
BikeErg |
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|
06/19/24 |
2:26 |
904m |
2:41.7 |
BikeErg |
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|
06/19/24 |
2:33 |
972m |
2:37.7 |
BikeErg |
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|
06/19/24 |
2:16 |
833m |
2:44.1 |
BikeErg |
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|
06/19/24 |
3:17 |
1,035m |
3:10.7 |
BikeErg |
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|
06/19/24 |
2x1500m/1:00r |
7:41.1 |
2:33.7 |
BikeErg |
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|
06/19/24 |
10:52 |
4,032m |
2:41.7 |
BikeErg |
View workout
|
06/17/24 |
600m |
1:31.4 |
2:32.3 |
BikeErg |
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|
06/17/24 |
8:08 |
3,028m |
2:41.3 |
BikeErg |
View workout
|
06/17/24 |
8:13 |
3,034m |
2:42.6 |
BikeErg |
View workout
|
06/17/24 |
3x4:30/1:30r |
5,183m |
2:36.2 |
BikeErg |
View workout
|
06/17/24 |
2:44 |
1,034m |
2:38.7 |
BikeErg |
View workout
|