Constance Westover 19:08 BikeErg
7,107
Meters
19:08.7
Time
2:41.6
Pace
185
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 67 |
| Revolution Count | 1303 |
| Drag Factor | 55 |
June 25, 2024 17:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:08.7 | 7,107 | 2:41.6 | 83 | 585 | 67 |
| 5:00.0 | 1,786 | 2:47.9 | 74 | 554 | 65 |
| 10:00.0 | 1,868 | 2:40.5 | 84 | 590 | 68 |
| 15:00.0 | 1,884 | 2:39.2 | 87 | 598 | 69 |
| 19:08.7 | 1,570 | 2:38.4 | 88 | 603 | 69 |
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Workout Graph
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