Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/20/24 |
1:41 |
630m |
2:40.3 |
BikeErg |
View workout
|
05/20/24 |
1:07 |
437m |
2:34.0 |
BikeErg |
View workout
|
05/14/24 |
3000m |
7:54.1 |
2:38.0 |
BikeErg |
View workout
|
05/14/24 |
7:54 |
3,033m |
2:36.3 |
BikeErg |
View workout
|
05/14/24 |
4x1:30/0:45r |
2,468m |
2:25.8 |
BikeErg |
View workout
|
05/14/24 |
2:36 |
1,037m |
2:30.5 |
BikeErg |
View workout
|
05/14/24 |
7:55 |
3,061m |
2:35.4 |
BikeErg |
View workout
|
05/13/24 |
245m |
0:47.3 |
3:13.0 |
BikeErg |
View workout
|
05/13/24 |
4:10 |
1,532m |
2:43.5 |
BikeErg |
View workout
|
05/13/24 |
3:55 |
1,533m |
2:33.5 |
BikeErg |
View workout
|
05/13/24 |
4:06 |
1,538m |
2:40.4 |
BikeErg |
View workout
|
05/13/24 |
8:18 |
2,962m |
2:48.2 |
BikeErg |
View workout
|
05/13/24 |
10x500m/0:45r |
12:37.5 |
2:31.5 |
BikeErg |
View workout
|
05/08/24 |
6:32 |
2,223m |
2:56.7 |
BikeErg |
View workout
|
05/08/24 |
8:24 |
3,025m |
2:46.8 |
BikeErg |
View workout
|
05/07/24 |
8:27 |
3,033m |
2:47.2 |
BikeErg |
View workout
|
05/07/24 |
2:56 |
1,034m |
2:50.4 |
BikeErg |
View workout
|
05/06/24 |
5x1000m/1:00r |
13:01.0 |
2:36.2 |
BikeErg |
View workout
|
05/01/24 |
5:51 |
2,031m |
2:53.2 |
BikeErg |
View workout
|
05/01/24 |
5:55 |
2,033m |
2:54.6 |
BikeErg |
View workout
|
04/30/24 |
6x2000m/1:30r |
30:53.0 |
2:34.4 |
BikeErg |
View workout
|
04/29/24 |
876m |
2:37.5 |
2:59.7 |
BikeErg |
View workout
|
04/29/24 |
3:14 |
1,209m |
2:41.1 |
BikeErg |
View workout
|
04/29/24 |
3:15 |
1,240m |
2:37.5 |
BikeErg |
View workout
|
04/29/24 |
3:06 |
1,204m |
2:34.8 |
BikeErg |
View workout
|