Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/15/24 |
2:42 |
1,037m |
2:36.6 |
BikeErg |
View workout
|
04/08/24 |
2:45 |
1,032m |
2:40.1 |
BikeErg |
View workout
|
04/08/24 |
3x1000m/1:30r |
7:23.1 |
2:27.7 |
BikeErg |
View workout
|
04/08/24 |
2:35 |
1,037m |
2:29.8 |
BikeErg |
View workout
|
04/01/24 |
4x1000m/1:00r |
9:50.7 |
2:27.6 |
BikeErg |
View workout
|
04/01/24 |
2:36 |
1,032m |
2:31.5 |
BikeErg |
View workout
|
03/26/24 |
4x1000m/1:00r |
9:38.5 |
2:24.6 |
BikeErg |
View workout
|
03/26/24 |
2:38 |
1,044m |
2:31.8 |
BikeErg |
View workout
|
03/25/24 |
2:01 |
823m |
2:27.8 |
BikeErg |
View workout
|
03/25/24 |
2:00 |
830m |
2:25.3 |
BikeErg |
View workout
|
03/25/24 |
1:56 |
837m |
2:19.1 |
BikeErg |
View workout
|
03/25/24 |
1:06 |
422m |
2:36.8 |
BikeErg |
View workout
|
03/20/24 |
3x1000m/1:00r |
7:24.6 |
2:28.2 |
BikeErg |
View workout
|
03/20/24 |
2:36 |
1,036m |
2:31.0 |
BikeErg |
View workout
|
03/20/24 |
2:45 |
1,040m |
2:39.2 |
BikeErg |
View workout
|
03/19/24 |
6:50 |
2,258m |
3:01.6 |
BikeErg |
View workout
|
03/19/24 |
1:16 |
509m |
2:30.4 |
BikeErg |
View workout
|
03/19/24 |
12:28 |
5,037m |
2:28.6 |
BikeErg |
View workout
|
03/18/24 |
13:48 |
5,060m |
2:43.6 |
BikeErg |
View workout
|
03/14/24 |
v1500m/2:22r...2 |
3,000m |
2:24.7 |
BikeErg |
View workout
|
03/14/24 |
1:44 |
263m |
3:18.0 |
RowErg |
View workout
|
03/13/24 |
4x500m/0:30r |
4:58.3 |
2:29.1 |
BikeErg |
View workout
|
03/13/24 |
5:11 |
2,024m |
2:33.8 |
BikeErg |
View workout
|
03/13/24 |
4x1000m/1:15r |
10:10.1 |
2:32.5 |
BikeErg |
View workout
|
03/13/24 |
2:45 |
1,035m |
2:39.7 |
BikeErg |
View workout
|