Constance Westover 1:44 row
263
Meters
1:44.2
Time
3:18.0
Pace
13
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 89 |
March 14, 2024 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.2 | 263 | 3:18.0 | 45 | 454 | 31 |
| 1:44.2 | 264 | 3:17.3 | 46 | 456 | 31 |
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