Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/12/24 |
6:23 |
2,530m |
2:31.4 |
BikeErg |
View workout
|
03/12/24 |
6:24 |
2,527m |
2:32.1 |
BikeErg |
View workout
|
03/11/24 |
2:31 |
1,034m |
2:26.4 |
BikeErg |
View workout
|
03/11/24 |
2:35 |
1,033m |
2:30.9 |
BikeErg |
View workout
|
03/11/24 |
2:43 |
1,031m |
2:38.3 |
BikeErg |
View workout
|
03/11/24 |
2:40 |
1,048m |
2:32.7 |
BikeErg |
View workout
|
03/11/24 |
2:46 |
1,047m |
2:39.4 |
BikeErg |
View workout
|
03/08/24 |
10000m |
25:48.7 |
2:34.8 |
BikeErg |
View workout
|
03/06/24 |
4x1000m/1:00r |
10:11.2 |
2:32.8 |
BikeErg |
View workout
|
03/06/24 |
2:49 |
1,035m |
2:44.1 |
BikeErg |
View workout
|
03/05/24 |
13:05 |
5,036m |
2:36.0 |
BikeErg |
View workout
|
03/04/24 |
13:13 |
5,035m |
2:37.4 |
BikeErg |
View workout
|
02/29/24 |
v500m/2:34r...8 |
4,000m |
2:24.1 |
RowErg |
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|
02/29/24 |
2:05 |
335m |
3:07.3 |
RowErg |
View workout
|
02/29/24 |
1:07 |
232m |
2:26.3 |
RowErg |
View workout
|
02/29/24 |
1:06 |
209m |
2:39.0 |
RowErg |
View workout
|
02/27/24 |
2:09 |
829m |
2:36.6 |
BikeErg |
View workout
|
02/27/24 |
1:36 |
638m |
2:31.5 |
BikeErg |
View workout
|
02/27/24 |
1:36 |
625m |
2:34.0 |
BikeErg |
View workout
|
02/27/24 |
1:36 |
639m |
2:31.6 |
BikeErg |
View workout
|
02/27/24 |
1:35 |
645m |
2:27.9 |
BikeErg |
View workout
|
02/27/24 |
2:39 |
1,038m |
2:33.1 |
BikeErg |
View workout
|
02/27/24 |
1:24 |
531m |
2:39.5 |
BikeErg |
View workout
|
02/26/24 |
2:37 |
1,034m |
2:31.9 |
BikeErg |
View workout
|
02/26/24 |
5:23 |
2,029m |
2:39.1 |
BikeErg |
View workout
|