Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/07/24 |
5x1:00/0:45r |
1,013m |
2:28.0 |
RowErg |
View workout
|
02/07/24 |
1:24 |
275m |
2:34.0 |
RowErg |
View workout
|
02/07/24 |
1:08 |
223m |
2:33.1 |
RowErg |
View workout
|
10/16/23 |
4:01 |
745m |
2:42.2 |
RowErg |
View workout
|
10/16/23 |
4:05 |
756m |
2:42.3 |
RowErg |
View workout
|
08/14/23 |
v1:00/1:00r...7 |
3,357m |
2:22.9 |
RowErg |
View workout
|
08/14/23 |
1:26 |
536m |
2:40.8 |
BikeErg |
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|
08/14/23 |
2:57 |
1,035m |
2:51.1 |
BikeErg |
View workout
|
08/14/23 |
5:29 |
2,034m |
2:42.1 |
BikeErg |
View workout
|
08/14/23 |
8:21 |
3,032m |
2:45.2 |
BikeErg |
View workout
|
08/14/23 |
1:27 |
528m |
2:46.4 |
BikeErg |
View workout
|
08/11/23 |
15:53 |
6,025m |
2:38.1 |
BikeErg |
View workout
|
08/11/23 |
v1:00/1:00r...7 |
3,244m |
2:27.9 |
RowErg |
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|
08/11/23 |
2:12 |
349m |
3:09.3 |
RowErg |
View workout
|
08/07/23 |
3:21 |
1,028m |
3:16.3 |
BikeErg |
View workout
|
08/01/23 |
3x1:30/0:30r |
926m |
2:25.7 |
RowErg |
View workout
|
08/01/23 |
5x1:30/0:30r |
1,526m |
2:27.4 |
RowErg |
View workout
|
08/01/23 |
3x1:30/0:30r |
904m |
2:29.3 |
RowErg |
View workout
|
08/01/23 |
2:34 |
511m |
2:31.3 |
RowErg |
View workout
|
08/01/23 |
3:18 |
514m |
3:12.7 |
RowErg |
View workout
|
07/26/23 |
4:02 |
816m |
2:28.4 |
RowErg |
View workout
|
07/26/23 |
5x250m/0:45r |
5:55.6 |
2:22.2 |
RowErg |
View workout
|
07/26/23 |
1:04 |
207m |
2:34.5 |
RowErg |
View workout
|
07/26/23 |
1:06 |
212m |
2:36.3 |
RowErg |
View workout
|
07/17/23 |
3:21 |
1,025m |
3:16.4 |
BikeErg |
View workout
|