Constance Westover 8:21 BikeErg
3,032
Meters
8:21.0
Time
2:45.2
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 62 |
| Revolution Count | 521 |
| Drag Factor | 66 |
August 14, 2023 17:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:21.0 | 3,032 | 2:45.2 | 78 | 566 | 62 |
| 5:00.0 | 1,796 | 2:47.0 | 75 | 558 | 62 |
| 8:21.0 | 1,236 | 2:42.6 | 81 | 580 | 64 |
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Workout Graph
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