Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/30/23 |
6x500m/2:00r |
15:21.8 |
2:33.6 |
RowErg |
View workout
|
06/30/23 |
6x500m/2:00r |
15:26.4 |
2:34.4 |
RowErg |
View workout
|
06/28/23 |
4x500m/2:00r |
10:16.1 |
2:34.0 |
RowErg |
View workout
|
06/28/23 |
5:38 |
1,016m |
2:46.4 |
RowErg |
View workout
|
06/28/23 |
8:27 |
1,515m |
2:47.3 |
RowErg |
View workout
|
06/28/23 |
15:18 |
2,794m |
2:44.2 |
RowErg |
View workout
|
06/28/23 |
12:02 |
2,276m |
2:38.6 |
RowErg |
View workout
|
06/28/23 |
6:45 |
1,279m |
2:38.5 |
RowErg |
View workout
|
06/28/23 |
1:10 |
221m |
2:40.1 |
RowErg |
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|
06/27/23 |
5:26 |
1,018m |
2:40.2 |
RowErg |
View workout
|
06/27/23 |
10:19 |
1,885m |
2:44.4 |
RowErg |
View workout
|
06/27/23 |
7:09 |
1,324m |
2:42.0 |
RowErg |
View workout
|
06/27/23 |
12:02 |
2,270m |
2:39.1 |
RowErg |
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|
06/27/23 |
6:12 |
1,183m |
2:37.5 |
RowErg |
View workout
|
06/27/23 |
6:05 |
1,154m |
2:38.1 |
RowErg |
View workout
|
06/27/23 |
3:45 |
715m |
2:37.9 |
RowErg |
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|
06/27/23 |
1:14 |
242m |
2:34.7 |
RowErg |
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|
06/27/23 |
1:07 |
216m |
2:37.1 |
RowErg |
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|
06/26/23 |
10:57 |
2,017m |
2:43.0 |
RowErg |
View workout
|
06/26/23 |
8:11 |
1,482m |
2:45.7 |
RowErg |
View workout
|
06/26/23 |
4:35 |
844m |
2:42.9 |
RowErg |
View workout
|
06/26/23 |
9:32 |
1,779m |
2:41.0 |
RowErg |
View workout
|
06/26/23 |
12:03 |
2,239m |
2:41.5 |
RowErg |
View workout
|
06/26/23 |
7:57 |
1,462m |
2:43.1 |
RowErg |
View workout
|
06/26/23 |
5:25 |
1,017m |
2:39.8 |
RowErg |
View workout
|