Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/17/23 |
6:46 |
2,094m |
3:13.9 |
BikeErg |
View workout
|
07/17/23 |
6:01 |
2,023m |
2:58.4 |
BikeErg |
View workout
|
07/17/23 |
6:12 |
2,038m |
3:02.8 |
BikeErg |
View workout
|
07/17/23 |
6:24 |
2,090m |
3:03.8 |
BikeErg |
View workout
|
07/17/23 |
2:31 |
807m |
3:07.4 |
BikeErg |
View workout
|
07/11/23 |
10:56 |
4,029m |
2:43.0 |
BikeErg |
View workout
|
07/11/23 |
1x500m/1:00r |
2:22.7 |
2:22.7 |
RowErg |
View workout
|
07/11/23 |
4x1:00/1:00r |
918m |
2:10.7 |
RowErg |
View workout
|
07/11/23 |
3:22 |
658m |
2:34.0 |
RowErg |
View workout
|
07/11/23 |
1:07 |
229m |
2:27.8 |
RowErg |
View workout
|
07/10/23 |
5:06 |
953m |
2:40.5 |
RowErg |
View workout
|
07/10/23 |
5:04 |
959m |
2:38.8 |
RowErg |
View workout
|
07/10/23 |
5:05 |
962m |
2:38.7 |
RowErg |
View workout
|
07/10/23 |
8:09 |
1,492m |
2:44.1 |
RowErg |
View workout
|
07/10/23 |
2:42 |
516m |
2:37.3 |
RowErg |
View workout
|
07/10/23 |
1:08 |
206m |
2:46.2 |
RowErg |
View workout
|
07/06/23 |
4:55 |
1,756m |
2:48.1 |
BikeErg |
View workout
|
07/06/23 |
5:38 |
2,032m |
2:46.4 |
BikeErg |
View workout
|
07/06/23 |
8:37 |
3,026m |
2:50.9 |
BikeErg |
View workout
|
07/06/23 |
5:55 |
2,036m |
2:54.8 |
BikeErg |
View workout
|
07/06/23 |
8:46 |
3,033m |
2:53.6 |
BikeErg |
View workout
|
07/03/23 |
9x500m/1:45r |
24:01.6 |
2:40.1 |
RowErg |
View workout
|
07/03/23 |
10x500m/1:45r |
26:25.8 |
2:38.5 |
RowErg |
View workout
|
07/03/23 |
10x500m/1:45r |
26:13.3 |
2:37.3 |
RowErg |
View workout
|
07/03/23 |
10x500m/1:45r |
26:20.7 |
2:38.0 |
RowErg |
View workout
|