Constance Westover 10:56 BikeErg
4,029
Meters
10:56.9
Time
2:43.0
Pace
104
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 68 |
| Revolution Count | 747 |
| Drag Factor | 53 |
July 11, 2023 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:56.9 | 4,029 | 2:43.0 | 81 | 577 | 68 |
| 5:00.0 | 1,843 | 2:42.7 | 81 | 579 | 68 |
| 10:00.0 | 1,848 | 2:42.3 | 82 | 581 | 69 |
| 10:56.9 | 338 | 2:48.3 | 73 | 552 | 66 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.