Constance Westover 6:24 BikeErg
2,090
Meters
6:24.3
Time
3:03.8
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 51 |
| Revolution Count | 326 |
| Drag Factor | 89 |
July 17, 2023 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:24.3 | 2,090 | 3:03.8 | 56 | 493 | 51 |
| 5:00.0 | 1,620 | 3:05.1 | 55 | 489 | 51 |
| 6:24.3 | 470 | 2:59.3 | 61 | 508 | 52 |
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Workout Graph
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