Constance Westover 5:04 row
959
Meters
5:04.6
Time
2:38.8
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 93 |
July 10, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 959 | 2:38.8 | 87 | 600 | 24 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 25 |
| 5:04.6 | 11 | 3:29.0 | 38 | 431 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.