Constance Westover 12:03 row
2,239
Meters
12:03.4
Time
2:41.5
Pace
115
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 92 |
June 26, 2023 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.4 | 2,239 | 2:41.5 | 83 | 585 | 25 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 26 |
| 12:03.4 | 379 | 2:42.7 | 81 | 579 | 25 |
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Workout Graph
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