Constance Westover 5:25 row
1,017
Meters
5:25.1
Time
2:39.8
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 134 |
| Drag Factor | 97 |
June 26, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.1 | 1,017 | 2:39.8 | 86 | 595 | 24 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 25 |
| 5:25.1 | 74 | 2:49.5 | 72 | 546 | 22 |
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Workout Graph
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