Constance Westover 15:18 row
2,794
Meters
15:18.0
Time
2:44.2
Pace
143
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 92 |
June 28, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.0 | 2,794 | 2:44.2 | 79 | 571 | 25 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 26 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 26 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 26 |
| 15:18.0 | 52 | 2:53.0 | 68 | 532 | 20 |
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Workout Graph
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