Constance Westover 12:02 row
2,276
Meters
12:02.1
Time
2:38.6
Pace
119
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 93 |
June 28, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.1 | 2,276 | 2:38.6 | 88 | 601 | 25 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 26 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 26 |
| 12:02.1 | 378 | 2:41.5 | 83 | 585 | 25 |
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Workout Graph
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