Constance Westover 8:27 row
1,515
Meters
8:27.1
Time
2:47.3
Pace
78
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 25 |
Stroke Count | 209 |
Drag Factor | 90 |
June 28, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:27.1 | 1,515 | 2:47.3 | 75 | 556 | 25 |
5:00.0 | 907 | 2:45.3 | 77 | 566 | 25 |
8:27.1 | 608 | 2:50.3 | 71 | 543 | 25 |
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Workout Graph

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