Constance Westover 7:09 row
1,324
Meters
7:09.2
Time
2:42.0
Pace
68
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 92 |
June 27, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.2 | 1,324 | 2:42.0 | 82 | 582 | 24 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 25 |
| 7:09.2 | 395 | 2:43.5 | 80 | 575 | 24 |
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Workout Graph
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