Constance Westover 7:57 row
1,462
Meters
7:57.1
Time
2:43.1
Pace
75
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 91 |
June 26, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:57.1 | 1,462 | 2:43.1 | 81 | 577 | 24 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 7:57.1 | 537 | 2:44.8 | 78 | 568 | 25 |
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Workout Graph
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