Constance Westover 3:18 row
514
Meters
3:18.1
Time
3:12.7
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 94 |
August 01, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.1 | 514 | 3:12.7 | 49 | 468 | 26 |
| 3:18.1 | 515 | 3:12.3 | 49 | 469 | 26 |
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Workout Graph
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