Constance Westover 12:28 BikeErg
5,037
Meters
12:28.9
Time
2:28.6
Pace
138
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 66 |
| Revolution Count | 832 |
| Drag Factor | 75 |
March 19, 2024 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:28.9 | 5,037 | 2:28.6 | 106 | 666 | 66 |
| 5:00.0 | 1,985 | 2:31.1 | 101 | 648 | 66 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 67 |
| 12:28.9 | 1,013 | 2:26.9 | 110 | 679 | 67 |
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Workout Graph
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