Constance Westover 245m BikeErg
245
Meters
0:47.3
Time
3:13.0
Pace
5
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 54 |
| Revolution Count | 42 |
| Drag Factor | 61 |
May 13, 2024 17:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:47.3 | 245 | 3:13.0 | 49 | 467 | 54 |
| 0:21.0 | 100 | 3:30.0 | 38 | 430 | 49 |
| 0:18.1 | 200 | 3:01.0 | 59 | 503 | 60 |
| 0:08.1 | 245 | 3:00.0 | 60 | 506 | 59 |
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Workout Graph
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