Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/08/24 |
5x600m/0:45r |
8:26.1 |
2:48.7 |
BikeErg |
View workout
|
08/08/24 |
13:58 |
5,030m |
2:46.6 |
BikeErg |
View workout
|
08/07/24 |
13:41 |
5,028m |
2:43.3 |
BikeErg |
View workout
|
08/07/24 |
1:06 |
373m |
2:59.0 |
BikeErg |
View workout
|
08/07/24 |
14:03 |
5,028m |
2:47.8 |
BikeErg |
View workout
|
08/06/24 |
4x600m/0:45r |
7:05.7 |
2:57.3 |
BikeErg |
View workout
|
08/06/24 |
5x500m/0:30r |
7:26.8 |
2:58.7 |
BikeErg |
View workout
|
08/06/24 |
1344m |
3:41.1 |
2:44.5 |
BikeErg |
View workout
|
08/06/24 |
2:52 |
1,029m |
2:47.3 |
BikeErg |
View workout
|
08/06/24 |
26:57 |
10,023m |
2:41.4 |
BikeErg |
View workout
|
08/05/24 |
7:49 |
2,525m |
3:05.8 |
BikeErg |
View workout
|
08/05/24 |
7:39 |
2,829m |
2:42.3 |
BikeErg |
View workout
|
08/05/24 |
13:44 |
5,025m |
2:44.1 |
BikeErg |
View workout
|
08/05/24 |
5:34 |
2,028m |
2:45.0 |
BikeErg |
View workout
|
07/30/24 |
8:50 |
3,030m |
2:55.1 |
BikeErg |
View workout
|
07/30/24 |
1:38 |
527m |
3:05.9 |
BikeErg |
View workout
|
07/30/24 |
17:19 |
6,029m |
2:52.3 |
BikeErg |
View workout
|
07/30/24 |
27:36 |
10,529m |
2:37.3 |
BikeErg |
View workout
|
07/29/24 |
1600m |
4:27.9 |
2:47.4 |
BikeErg |
View workout
|
07/29/24 |
4x500m/0:45r |
5:16.4 |
2:38.2 |
BikeErg |
View workout
|
07/29/24 |
3:02 |
1,038m |
2:55.9 |
BikeErg |
View workout
|
07/29/24 |
3:59 |
1,533m |
2:35.9 |
BikeErg |
View workout
|
07/29/24 |
7x500m/0:30r |
9:09.2 |
2:36.9 |
BikeErg |
View workout
|
07/29/24 |
13:26 |
5,037m |
2:40.0 |
BikeErg |
View workout
|
07/25/24 |
1436m |
4:00.3 |
2:47.3 |
BikeErg |
View workout
|