Constance Westover 7:49 BikeErg
2,525
Meters
7:49.3
Time
3:05.8
Pace
63
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 58 |
| Revolution Count | 462 |
| Drag Factor | 55 |
August 05, 2024 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:49.3 | 2,525 | 3:05.8 | 55 | 487 | 58 |
| 5:00.0 | 1,511 | 3:18.5 | 45 | 453 | 55 |
| 7:49.3 | 1,014 | 2:46.9 | 75 | 558 | 66 |
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Workout Graph
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