Constance Westover 1436m BikeErg
1,436
Meters
4:00.3
Time
2:47.3
Pace
34
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 67 |
| Revolution Count | 268 |
| Drag Factor | 51 |
July 25, 2024 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.3 | 1,436 | 2:47.3 | 75 | 557 | 67 |
| 0:53.7 | 300 | 2:59.0 | 61 | 510 | 63 |
| 0:50.6 | 600 | 2:48.6 | 73 | 551 | 66 |
| 0:49.7 | 900 | 2:45.6 | 77 | 564 | 69 |
| 0:47.8 | 1,200 | 2:39.3 | 87 | 597 | 70 |
| 0:38.4 | 1,436 | 2:42.7 | 81 | 579 | 69 |
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Workout Graph
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