Constance Westover 1600m BikeErg
1,600
Meters
4:27.9
Time
2:47.4
Pace
40
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 65 |
| Revolution Count | 292 |
| Drag Factor | 55 |
July 29, 2024 17:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:27.9 | 1,600 | 2:47.4 | 75 | 556 | 65 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 64 |
| 1:06.5 | 800 | 2:46.2 | 76 | 562 | 66 |
| 1:07.0 | 1,200 | 2:47.5 | 74 | 556 | 66 |
| 1:06.3 | 1,600 | 2:45.7 | 77 | 564 | 66 |
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Workout Graph
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