Constance Westover 863m BikeErg
863
Meters
2:19.7
Time
2:41.8
Pace
21
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 65 |
| Revolution Count | 153 |
| Drag Factor | 59 |
August 28, 2024 17:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:19.7 | 863 | 2:41.8 | 83 | 583 | 65 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 60 |
| 0:32.0 | 400 | 2:40.0 | 85 | 594 | 67 |
| 0:31.2 | 600 | 2:36.0 | 92 | 617 | 69 |
| 0:31.7 | 800 | 2:38.5 | 88 | 602 | 68 |
| 0:10.1 | 863 | 2:40.3 | 85 | 592 | 65 |
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Workout Graph
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