Constance Westover 10:58 BikeErg
4,020
Meters
10:58.0
Time
2:43.6
Pace
104
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 63 |
| Revolution Count | 698 |
| Drag Factor | 65 |
August 29, 2024 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:58.0 | 4,020 | 2:43.6 | 80 | 574 | 63 |
| 5:00.0 | 1,823 | 2:44.5 | 79 | 570 | 63 |
| 10:00.0 | 1,845 | 2:42.6 | 81 | 580 | 64 |
| 10:58.0 | 353 | 2:44.3 | 79 | 571 | 63 |
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Workout Graph
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