Constance Westover 4:20 row
829
Meters
4:20.7
Time
2:37.2
Pace
44
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 26 |
Stroke Count | 111 |
Drag Factor | 93 |
February 08, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.7 | 829 | 2:37.2 | 90 | 609 | 26 |
4:20.7 | 830 | 2:37.0 | 90 | 610 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.