Constance Westover 4:05 row
817
Meters
4:05.6
Time
2:30.3
Pace
44
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 93 |
February 08, 2023 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.6 | 817 | 2:30.3 | 103 | 654 | 26 |
| 4:05.6 | 818 | 2:30.1 | 103 | 656 | 26 |
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Workout Graph
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