Constance Westover 1:12 row
183
Meters
1:12.5
Time
3:18.0
Pace
9
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 17 |
| Stroke Count | 19 |
| Drag Factor | 100 |
January 04, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.5 | 183 | 3:18.0 | 45 | 454 | 17 |
| 1:12.5 | 184 | 3:17.0 | 46 | 457 | 17 |
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Workout Graph
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