Constance Westover 1:11 row
176
Meters
1:11.1
Time
3:21.9
Pace
8
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 26 |
Stroke Count | 30 |
Drag Factor | 100 |
January 10, 2023 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11.1 | 176 | 3:21.9 | 42 | 446 | 26 |
1:11.1 | 177 | 3:20.8 | 43 | 448 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.