Constance Westover 1:03 row
224
Meters
1:03.6
Time
2:21.9
Pace
12
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 107 |
December 13, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 224 | 2:21.9 | 122 | 721 | 32 |
| 1:03.6 | 224 | 2:21.9 | 122 | 721 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.