Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/05/22 |
2:33 |
514m |
2:29.0 |
RowErg |
View workout
|
12/05/22 |
2:40 |
518m |
2:35.0 |
RowErg |
View workout
|
12/05/22 |
5:16 |
2,032m |
2:35.7 |
BikeErg |
View workout
|
12/05/22 |
5:20 |
2,033m |
2:37.8 |
BikeErg |
View workout
|
12/05/22 |
5:07 |
2,028m |
2:31.7 |
BikeErg |
View workout
|
12/05/22 |
5:07 |
2,036m |
2:30.9 |
BikeErg |
View workout
|
12/05/22 |
5:10 |
2,038m |
2:32.3 |
BikeErg |
View workout
|
12/05/22 |
2:36 |
1,039m |
2:30.6 |
BikeErg |
View workout
|
12/05/22 |
2:37 |
1,036m |
2:32.4 |
BikeErg |
View workout
|
12/04/22 |
6x500m/2:30r |
15:53.5 |
2:38.9 |
RowErg |
View workout
|
12/04/22 |
6x500m/2:30r |
15:51.1 |
2:38.5 |
RowErg |
View workout
|
12/03/22 |
2:48 |
519m |
2:42.5 |
RowErg |
View workout
|
12/03/22 |
6x500m/2:30r |
15:41.4 |
2:36.9 |
RowErg |
View workout
|
12/03/22 |
6x500m/2:30r |
15:55.6 |
2:39.2 |
RowErg |
View workout
|
12/01/22 |
2x500m/2:30r |
4:59.2 |
2:29.6 |
RowErg |
View workout
|
12/01/22 |
5:23 |
1,017m |
2:38.8 |
RowErg |
View workout
|
12/01/22 |
5:33 |
1,014m |
2:44.5 |
RowErg |
View workout
|
12/01/22 |
6x500m/2:30r |
15:33.6 |
2:35.6 |
RowErg |
View workout
|
11/30/22 |
10:35 |
4,038m |
2:37.2 |
BikeErg |
View workout
|
11/30/22 |
1:06 |
387m |
2:52.0 |
BikeErg |
View workout
|
11/30/22 |
5x250m/1:00r |
6:03.9 |
2:25.5 |
RowErg |
View workout
|
11/30/22 |
2:33 |
516m |
2:28.2 |
RowErg |
View workout
|
11/30/22 |
2:34 |
513m |
2:30.7 |
RowErg |
View workout
|
11/30/22 |
2x500m/1:30r |
4:54.6 |
2:27.3 |
RowErg |
View workout
|
11/30/22 |
2:39 |
521m |
2:33.2 |
RowErg |
View workout
|