Constance Westover 5:33 row
1,014
Meters
5:33.8
Time
2:44.5
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
| Drag Factor | 102 |
December 01, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.8 | 1,014 | 2:44.5 | 78 | 570 | 24 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 25 |
| 5:33.8 | 104 | 2:42.5 | 82 | 580 | 23 |
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