Constance Westover 5:07 BikeErg
2,028
Meters
5:07.8
Time
2:31.7
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 76 |
| Revolution Count | 395 |
| Drag Factor | 45 |
December 05, 2022 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:07.8 | 2,028 | 2:31.7 | 100 | 644 | 76 |
| 5:00.0 | 1,984 | 2:31.2 | 101 | 648 | 77 |
| 5:07.8 | 45 | 2:53.3 | 67 | 531 | 70 |
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Workout Graph
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