Constance Westover 22:06 BikeErg
8,033
Meters
22:06.8
Time
2:45.1
Pace
208
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 63 |
| Revolution Count | 1399 |
| Drag Factor | 64 |
December 07, 2022 17:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:06.8 | 8,033 | 2:45.1 | 78 | 567 | 63 |
| 5:00.0 | 1,723 | 2:54.1 | 66 | 528 | 60 |
| 10:00.0 | 1,809 | 2:45.8 | 77 | 564 | 63 |
| 15:00.0 | 1,839 | 2:43.1 | 81 | 577 | 64 |
| 20:00.0 | 1,872 | 2:40.2 | 85 | 592 | 65 |
| 22:06.8 | 791 | 2:40.3 | 85 | 592 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.