Constance Westover 5:35 row
1,016
Meters
5:35.4
Time
2:45.0
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 101 |
December 08, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.4 | 1,016 | 2:45.0 | 78 | 567 | 24 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 25 |
| 5:35.4 | 106 | 2:46.9 | 75 | 558 | 22 |
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Workout Graph
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