Constance Westover 5:34 row
1,020
Meters
5:34.7
Time
2:44.0
Pace
52
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 102 |
December 07, 2022 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.7 | 1,020 | 2:44.0 | 79 | 572 | 24 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 25 |
| 5:34.7 | 107 | 2:42.1 | 82 | 582 | 22 |
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Workout Graph
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