Constance Westover 5:03 row
1,013
Meters
5:03.2
Time
2:29.6
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 95 |
December 06, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,013 | 2:29.6 | 104 | 659 | 26 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 5:03.2 | 8 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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