Constance Westover 5:21 row
1,019
Meters
5:21.7
Time
2:37.8
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 137 |
| Drag Factor | 102 |
December 07, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.7 | 1,019 | 2:37.8 | 89 | 606 | 25 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 26 |
| 5:21.7 | 67 | 2:41.9 | 82 | 583 | 22 |
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Workout Graph
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