John Vella
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/23/24 |
40:20.7 |
10,000m |
2:01.0 |
RowErg |
View workout
|
12/21/24 |
39:20.0 |
10,000m |
1:58.0 |
RowErg |
View workout
|
12/19/24 |
40:35.7 |
10,000m |
2:01.7 |
RowErg |
View workout
|
12/13/24 |
12500m |
49:42.9 |
1:59.3 |
RowErg |
View workout
|
12/12/24 |
10005m |
40:03.4 |
2:00.1 |
RowErg |
View workout
|
12/09/24 |
49:40.4 |
12,500m |
1:59.2 |
RowErg |
View workout
|
12/07/24 |
49:21.4 |
12,500m |
1:58.4 |
RowErg |
View workout
|
12/05/24 |
50:00.1 |
12,500m |
2:00.0 |
RowErg |
View workout
|
12/03/24 |
10000m |
39:58.3 |
1:59.9 |
RowErg |
View workout
|
12/02/24 |
10000m |
38:50.8 |
1:56.5 |
RowErg |
View workout
|
12/01/24 |
v1000m/3:00r...5 |
3,250m |
1:45.4 |
RowErg |
View workout
|
11/28/24 |
5000m |
19:38.0 |
1:57.8 |
RowErg |
View workout
|
11/28/24 |
29:30.3 |
7,500m |
1:58.0 |
RowErg |
View workout
|
11/27/24 |
10000m |
39:01.7 |
1:57.0 |
RowErg |
View workout
|
11/25/24 |
39:21.6 |
10,000m |
1:58.0 |
RowErg |
View workout
|
11/23/24 |
50:34.4 |
12,500m |
2:01.3 |
RowErg |
View workout
|
11/21/24 |
40:00.0 |
10,000m |
2:00.0 |
RowErg |
View workout
|
11/19/24 |
v250m/0:30r...11 |
9,000m |
1:56.0 |
RowErg |
View workout
|
11/18/24 |
15000m |
59:52.7 |
1:59.7 |
RowErg |
View workout
|
11/17/24 |
10000m |
40:25.9 |
2:01.2 |
RowErg |
View workout
|
11/15/24 |
6601m |
26:19.8 |
1:59.6 |
RowErg |
View workout
|
11/10/24 |
50:00.0 |
12,500m |
2:00.0 |
RowErg |
View workout
|
11/06/24 |
39:12.6 |
10,000m |
1:57.6 |
RowErg |
View workout
|
11/04/24 |
10000m |
39:36.9 |
1:58.8 |
RowErg |
View workout
|
11/01/24 |
10000m |
39:06.8 |
1:57.3 |
RowErg |
View workout
|