John Vella
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/25/25 | 10000m | 39:37.9 | 1:58.8 | RowErg | View workout | |
08/24/25 | v250m/0:30r...11 | 9,000m | 1:55.1 | RowErg | View workout | |
08/22/25 | 10000m | 39:33.2 | 1:58.6 | RowErg | View workout | |
08/22/25 | 150m | 0:24.9 | 1:23.0 | RowErg | View workout | |
08/21/25 | 12500m | 49:30.8 | 1:58.8 | RowErg | View workout | |
08/18/25 | 10000m | 39:52.3 | 1:59.6 | RowErg | View workout | |
08/16/25 | 150m | 0:25.5 | 1:25.0 | RowErg | View workout | |
08/16/25 | 3:00 | 646m | 2:19.7 | RowErg | View workout | |
08/16/25 | 150m | 0:26.0 | 1:26.6 | RowErg | View workout | |
08/15/25 | 12500m | 49:58.3 | 1:59.9 | RowErg | View workout | |
08/13/25 | 12500m | 48:39.9 | 1:56.7 | RowErg | View workout | |
08/11/25 | 12500m | 49:07.9 | 1:57.9 | RowErg | View workout | |
08/09/25 | 8000m | 31:50.4 | 1:59.4 | RowErg | View workout | |
08/08/25 | 12500m | 49:20.9 | 1:58.4 | RowErg | View workout | |
08/07/25 | 10000m | 39:52.3 | 1:59.6 | RowErg | View workout | |
08/04/25 | 10000m | 39:35.7 | 1:58.7 | RowErg | View workout | |
08/02/25 | 10000m | 39:31.2 | 1:58.5 | RowErg | View workout | |
07/31/25 | 10000m | 39:56.8 | 1:59.8 | RowErg | View workout | |
07/29/25 | 10000m | 39:58.1 | 1:59.9 | RowErg | View workout | |
07/22/25 | 20:32 | 5,010m | 2:03.0 | RowErg | View workout | |
07/18/25 | v250m/0:30r...11 | 9,000m | 1:55.8 | RowErg | View workout | |
07/17/25 | 20:15 | 5,008m | 2:01.3 | RowErg | View workout | |
07/16/25 | 10000m | 38:53.8 | 1:56.6 | RowErg | View workout | |
07/15/25 | 10000m | 39:38.3 | 1:58.9 | RowErg | View workout | |
07/14/25 | 10000m | 38:58.7 | 1:56.9 | RowErg | View workout |