John Vella 10000m row
10,000
Meters
39:53.2
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 129 |
September 28, 2025 03:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.2 | 10,000 | 1:59.6 | 204 | 1003 | 24 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1019 | 22 |
| 7:58.3 | 4,000 | 1:59.5 | 205 | 1004 | 23 |
| 7:59.4 | 6,000 | 1:59.8 | 203 | 999 | 25 |
| 8:00.8 | 8,000 | 2:00.2 | 202 | 993 | 24 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 26 |
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Workout Graph
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