John Vella 10000m row
10,000
Meters
39:58.2
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 135 |
September 26, 2025 03:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.2 | 10,000 | 1:59.9 | 203 | 998 | 24 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 983 | 24 |
| 8:01.8 | 4,000 | 2:00.4 | 200 | 989 | 25 |
| 8:03.0 | 6,000 | 2:00.7 | 199 | 984 | 25 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1009 | 26 |
| 7:53.1 | 10,000 | 1:58.2 | 212 | 1028 | 24 |
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Workout Graph
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